Easy Listening
I frequently turn on the TV to have what I call "background noise." It might be a show I am semi-interested in, but am doing something else while watching... I watch a lot of sports this way: I am doing something else, and the sports is there is the background. I only pay attention when the pitch and tone of the announcer tells me something exciting is happening...
On the other hand, if it is a show or sports that I am truly interested in, I usually engage in a handiwork project that allows me to concentrate on the show, while still doing something else that can be suspended when necessary to concentrate on the show.
I enjoy music, and have lots of music options: records (and two turntables), cassettes, and CDS...Oh, and do not forget the music channels from cable... I rarely listen to those. But I have found that I am increasingly interested in listening to those, especially when I am inside reading.
Having other programming on interferes with my concentration when I try to write, but the background music allows me to think and write, for the blog, for example...
And, as I am reading and winding down for the night, the music helps me to relax.. I know this.. I just do not take advantage of it...
Some months ago, I was in the home of a most laid back and comfortable couple... They had easy listening music on the TV, very soft. But there. I realized that day, that that really did contribute to the environment. I need to remember this....
Labels: creature comforts, music, self care
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