Stress

I am nine spots behind in posting.  I know why.  When I get home, my brain is so full of brain chatter and day to day noise that it is very difficult for me to concentrate and think about writing. So, I do not. 

It would help if I developed a meditation/wind down routine to help me to relax, and to let my brain rest so I can be more creative. 

The word puzzles, jigsaws and other games help me with that, but not as much as they used to.  Obviously, it would help me to have a more serious regrouping technique.